Sarah Rickard 32:06 row
7,047m
Meters
32:06.8
Time
2:16.7
Pace
412
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Stroke Count | 1028 |
| Drag Factor | 98 |
November 21, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.8 | 7,047m | 2:16.7 | 137 | 771 | 31 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 35 |
| 32:06.7 | 474m | 2:13.6 | 147 | 804 | 32 |
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Workout Graph
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