Sarah Rickard 34:31 row
7,489m
Meters
34:31.0
Time
2:18.2
Pace
433
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 1046 |
| Drag Factor | 143 |
November 23, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.0 | 7,489m | 2:18.2 | 132 | 755 | 30 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 34:31.0 | 1,015m | 2:13.4 | 147 | 806 | 34 |
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Workout Graph
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