Sarah Rickard 33:46 row
7,501
Meters
33:46.9
Time
2:15.1
Pace
442
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 969 |
| Drag Factor | 107 |
November 28, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:46.9 | 7,501 | 2:15.1 | 142 | 788 | 442 | 28 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 29 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 30 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 29 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 27 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 31 |
| 33:46.9 | 838 | 2:15.3 | 141 | 785 | 50 | 27 |
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Workout Graph
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