Sarah Rickard 33:26 row
7,419
Meters
33:26.6
Time
2:15.2
Pace
437
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 1084 |
| Drag Factor | 112 |
December 03, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:26.6 | 7,419 | 2:15.2 | 142 | 784 | 437 | 32 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 35 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 34 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 33 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 27 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 35 |
| 33:26.5 | 783 | 2:11.8 | 153 | 836 | 48 | 34 |
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Workout Graph
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