Sarah Rickard 32:12 row
7,154m
Meters
32:12.0
Time
2:15.0
Pace
423
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 32 |
| Stroke Count | 1040 |
| Drag Factor | 113 |
December 10, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.0 | 7,154m | 2:15.0 | 142 | 789 | 32 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 33 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 35 |
| 32:12.0 | 490m | 2:14.6 | 143 | 792 | 32 |
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Workout Graph
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