Sarah Rickard 32:24 row
7,105m
Meters
32:24.2
Time
2:16.8
Pace
413
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 1025 |
| Drag Factor | 111 |
December 17, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.2 | 7,105m | 2:16.8 | 137 | 770 | 31 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 |
| 32:24.2 | 522m | 2:18.1 | 133 | 757 | 27 |
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Workout Graph
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