Sarah Rickard 33:00 row
7,239
Meters
33:00.4
Time
2:16.7
Pace
422
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 1003 |
| Drag Factor | 127 |
January 02, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.4 | 7,239 | 2:16.7 | 137 | 770 | 422 | 30 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 29 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 29 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 30 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 30 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 30 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 31 |
| 33:00.4 | 670 | 2:14.6 | 143 | 793 | 40 | 34 |
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Workout Graph
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