Sarah Rickard 34:29 row
7,510
Meters
34:29.9
Time
2:17.8
Pace
435
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 1094 |
| Drag Factor | 130 |
February 15, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:29.9 | 7,510 | 2:17.8 | 134 | 756 | 435 | 31 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 29 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 33 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 36 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 35 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 33 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 31 |
| 34:29.9 | 931 | 2:24.9 | 115 | 693 | 52 | 24 |
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Workout Graph
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