Sarah Rickard 32:34 row
7,193
Meters
32:34.1
Time
2:15.8
Pace
422
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 945 |
| Drag Factor | 120 |
March 08, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:34.1 | 7,193 | 2:15.8 | 140 | 780 | 422 | 28 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 27 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 70 | 30 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 30 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 30 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 30 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 28 |
| 32:34.0 | 565 | 2:16.2 | 138 | 775 | 33 | 26 |
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Workout Graph
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