Sarah Rickard 34:04 row
7,457
Meters
34:04.0
Time
2:17.0
Pace
433
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 1038 |
| Drag Factor | 100 |
March 13, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:04.0 | 7,457 | 2:17.0 | 136 | 767 | 433 | 30 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 30 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 30 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 30 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 30 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 28 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 32 |
| 34:04.0 | 921 | 2:12.4 | 151 | 818 | 56 | 34 |
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Workout Graph
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