Thierry Lagier 30:00 row
6,696
Meters
30:00.0
Time
2:14.4
Pace
393
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 105 |
June 09, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,696 | 2:14.4 | 144 | 796 | 25 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
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Workout Graph
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