Thierry Lagier 30:00 row
6,778
Meters
30:00.0
Time
2:12.7
Pace
404
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 105 |
June 11, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,778 | 2:12.7 | 150 | 814 | 25 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 |
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Workout Graph
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