Thierry Lagier 30:00 row
6,755
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 105 |
June 16, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,755 | 2:13.2 | 148 | 809 | 402 | 25 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 26 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 |
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Workout Graph
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