Thierry Lagier 30:00 row
6,787
Meters
30:00.0
Time
2:12.6
Pace
412
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 107 |
October 08, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,787 | 2:12.6 | 150 | 816 | 25 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 |
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Workout Graph
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