Thierry Lagier 30:00 row
6,896
Meters
30:00.0
Time
2:10.5
Pace
424
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 107 |
October 14, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,896 | 2:10.5 | 157 | 841 | 25 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 |
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Workout Graph
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