Thierry Lagier 30:00 row
6,900
Meters
30:00.0
Time
2:10.4
Pace
425
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 107 |
October 15, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,900 | 2:10.4 | 158 | 842 | 26 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 |
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Workout Graph
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