Thierry Lagier 30:00 row
6,841
Meters
30:00.0
Time
2:11.5
Pace
417
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 107 |
October 17, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,841 | 2:11.5 | 154 | 834 | 417 | 25 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 25 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 25 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 25 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 26 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 26 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 26 |
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Workout Graph
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