Thierry Lagier 30:00 row
6,690
Meters
30:00.0
Time
2:14.5
Pace
400
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 107 |
October 19, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,690 | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 |
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Workout Graph
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