Thierry Lagier 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
413
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 106 |
October 20, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 820 | 26 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
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Workout Graph
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