Thierry Lagier 30:00 row
6,849
Meters
30:00.0
Time
2:11.4
Pace
419
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 105 |
October 23, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,849 | 2:11.4 | 154 | 830 | 25 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 |
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Workout Graph
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