Thierry Lagier 30:00 row
6,839
Meters
30:00.0
Time
2:11.5
Pace
417
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 111 |
October 29, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,839 | 2:11.5 | 154 | 834 | 417 | 25 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 25 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 25 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 25 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 25 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 25 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 25 |
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Workout Graph
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