Thierry Lagier 30:00 row
6,874
Meters
30:00.0
Time
2:10.9
Pace
422
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 111 |
November 03, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,874 | 2:10.9 | 156 | 836 | 25 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 |
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Workout Graph
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