Thierry Lagier 30:00 row
6,881
Meters
30:00.0
Time
2:10.7
Pace
423
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 112 |
November 04, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,881 | 2:10.7 | 156 | 846 | 423 | 25 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 26 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 26 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 26 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 25 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 25 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 25 |
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Workout Graph
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