Thierry Lagier 30:00 row
6,849
Meters
30:00.0
Time
2:11.4
Pace
419
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 111 |
November 05, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,849 | 2:11.4 | 154 | 830 | 25 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.