Thierry Lagier 30:00 row
6,867
Meters
30:00.0
Time
2:11.0
Pace
421
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 111 |
November 06, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,867 | 2:11.0 | 155 | 835 | 25 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 |
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Workout Graph
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