Thierry Lagier 30:00 row
6,867
Meters
30:00.0
Time
2:11.0
Pace
421
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 111 |
November 14, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,867 | 2:11.0 | 155 | 835 | 25 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 |
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Workout Graph
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