Thierry Lagier 30:00 row
6,877
Meters
30:00.0
Time
2:10.8
Pace
422
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 111 |
November 15, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,877 | 2:10.8 | 156 | 844 | 422 | 26 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 26 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 26 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 26 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.