Thierry Lagier 30:00 row
6,818
Meters
30:00.0
Time
2:12.0
Pace
415
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 110 |
November 23, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,818 | 2:12.0 | 152 | 823 | 25 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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