Thierry Lagier 30:00 row
6,816
Meters
30:00.0
Time
2:12.0
Pace
415
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 109 |
November 24, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,816 | 2:12.0 | 152 | 823 | 25 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 |
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Workout Graph
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