Thierry Lagier 30:00 row
6,892
Meters
30:00.0
Time
2:10.5
Pace
424
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 110 |
November 26, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,892 | 2:10.5 | 157 | 840 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 |
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Workout Graph
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