Thierry Lagier 30:00 row
6,914
Meters
30:00.0
Time
2:10.1
Pace
427
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 110 |
November 29, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,914 | 2:10.1 | 159 | 846 | 25 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 |
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Workout Graph
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