Thierry Lagier 30:00 row
6,860
Meters
30:00.0
Time
2:11.1
Pace
420
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 110 |
December 02, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,860 | 2:11.1 | 155 | 833 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 |
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Workout Graph
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