Thierry Lagier 30:00 row
6,905
Meters
30:00.0
Time
2:10.3
Pace
426
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 110 |
December 03, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,905 | 2:10.3 | 158 | 843 | 25 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 25 |
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Workout Graph
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