Thierry Lagier 30:00 row
6,916
Meters
30:00.0
Time
2:10.1
Pace
427
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 109 |
December 04, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,916 | 2:10.1 | 159 | 846 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.