Thierry Lagier 30:00 row
6,883
Meters
30:00.0
Time
2:10.7
Pace
423
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 110 |
December 07, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,883 | 2:10.7 | 157 | 838 | 423 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 26 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 26 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 25 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 25 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 70 | 26 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 26 |
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Workout Graph
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