Thierry Lagier 20:09 row
4,533
Meters
20:09.6
Time
2:13.4
Pace
274
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 111 |
December 16, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.6 | 4,533 | 2:13.4 | 147 | 807 | 274 | 25 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 26 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 26 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 26 |
| 20:09.6 | 17 | 4:42.3 | 16 | 353 | 1 | 0 |
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Workout Graph
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