Thierry Lagier 30:00 row
6,904
Meters
30:00.0
Time
2:10.3
Pace
425
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 112 |
December 19, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,904 | 2:10.3 | 158 | 843 | 425 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 25 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 26 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 26 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 26 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 76 | 26 |
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Workout Graph
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