Thierry Lagier 30:00 row
6,853
Meters
30:00.0
Time
2:11.3
Pace
419
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 110 |
December 28, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,853 | 2:11.3 | 155 | 831 | 419 | 25 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 25 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 25 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 26 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 26 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.