Thierry Lagier 30:00 row
6,836
Meters
30:00.0
Time
2:11.6
Pace
417
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 107 |
January 03, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,836 | 2:11.6 | 153 | 827 | 417 | 25 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 26 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 25 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 26 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 26 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 26 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 74 | 26 |
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Workout Graph
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