Thierry Lagier 30:00 row
6,916
Meters
30:00.0
Time
2:10.1
Pace
426
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 108 |
January 07, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,916 | 2:10.1 | 159 | 852 | 426 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 26 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 26 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 26 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 25 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 26 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
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Workout Graph
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