Thierry Lagier 30:00 row
6,832
Meters
30:00.0
Time
2:11.7
Pace
416
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 110 |
January 11, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,832 | 2:11.7 | 153 | 826 | 416 | 26 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 26 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 26 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 26 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 26 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 26 |
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Workout Graph
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