Thierry Lagier 23:05 row
4,552
Meters
23:05.3
Time
2:32.1
Pace
276
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 109 |
January 15, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.3 | 4,552 | 2:32.1 | 99 | 641 | 276 | 22 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 26 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 26 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 26 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 23:05.3 | 15 | 1:42:56.6 | 0 | 300 | 1 | 0 |
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Workout Graph
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