Thierry Lagier 20:00 row
4,638
Meters
20:00.0
Time
2:09.3
Pace
288
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 109 |
January 19, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,638 | 2:09.3 | 162 | 856 | 288 | 25 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 25 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 25 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 75 | 26 |
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Workout Graph
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