Thierry Lagier 20:00 row
4,647
Meters
20:00.0
Time
2:09.1
Pace
289
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 109 |
January 20, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,647 | 2:09.1 | 163 | 859 | 289 | 25 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 25 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 71 | 25 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 72 | 25 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 76 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.