Thierry Lagier 20:00 row
4,640
Meters
20:00.0
Time
2:09.3
Pace
287
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 108 |
January 21, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,640 | 2:09.3 | 162 | 861 | 287 | 26 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 26 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 26 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.