Thierry Lagier 20:00 row
4,640
Meters
20:00.0
Time
2:09.3
Pace
288
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 107 |
January 23, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,640 | 2:09.3 | 162 | 857 | 288 | 25 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 25 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 25 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 25 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 75 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.