Thierry Lagier 20:00 row
4,606
Meters
20:00.0
Time
2:10.2
Pace
284
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 107 |
January 25, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,606 | 2:10.2 | 158 | 844 | 284 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 25 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 25 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 25 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 74 | 25 |
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Workout Graph
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