Thierry Lagier 15:04 row
3,439
Meters
15:04.3
Time
2:11.4
Pace
210
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 107 |
January 26, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,439 | 2:11.4 | 154 | 830 | 210 | 25 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 25 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 25 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 72 | 26 |
| 15:04.3 | 13 | 2:45.3 | 77 | 566 | 1 | 0 |
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Workout Graph
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