Thierry Lagier 20:07 row
4,571
Meters
20:07.1
Time
2:12.0
Pace
278
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 106 |
January 28, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,571 | 2:12.0 | 152 | 829 | 278 | 25 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 25 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 26 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 26 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 26 |
| 20:07.1 | 13 | 4:33.0 | 17 | 359 | 0 | 0 |
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Workout Graph
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