Thierry Lagier 20:00 row
4,593
Meters
20:00.0
Time
2:10.6
Pace
282
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 107 |
January 30, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,593 | 2:10.6 | 157 | 840 | 282 | 25 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 25 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 25 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 72 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.